fundamentals of ballet technique workshop
sun 22aug & sun 29 aug
10am- 12.30pm
Ballet improves posture, strengthens and lengthens muscles and increases flexibility.
Whether you are new to ballet or have some previous experience and would like to refresh your technique and further your knowledge, this is the workshop for you!

Week 1: Posture, core strength & general technique
Week 2: jumps, pirouettes and musicality

By the end of the workshop, you will have the foundations to attend your Fusion ballet classes with the confidence of knowing that you are getting the very most out of every class!

Workshop run by Helen Guscott RAD RTS AISTD
Helen trained at the Royal Academy of Dance in London and has 13 years experience teaching ballet at all levels. 
She very much hopes that, by the end of the workshop, you will love dancing ballet as much as she does!

Cost: $65 pp
click here to download flyer

rio carnivale ball routines
commencing 19 sept - 8 week course
teams routines are fun to learn and you have the option of performing at the black tie ball on 12 nov 2010
partner required for beginner/intermediate/advanced
all routines have a rio carnivale flavour.
great way to improve your dancing!!
ceroc beginner
ceroc intermediate
ceroc advanced
divas / divos - solo dance routine
west coast swing intermediate

click here for the rio carnivale registration forms flyer

 new - booty shake n grind workshop - sun 29 aug
The Booty Shake 'n' Grind workshop will have you wining, grinding, booty poppin' and booty shakin'!  It will cover 2 different choreographies using moves from the Booty Shake 'n' Grind DVD and a few more! One will be a hard-core-bust-it-out booty shakin' crunk style routine and the other a smooth, sexy, wining and grinding one. If you ever wanted to pop your booty, shake it like a polaroid picture or wine like Beyonce then this workshop is a complete tool kit. If you want to add to your other dance styles or just want some jaw dropping, room stopping moves for the club then come and move it, shake it, bounce it and bring it with Bella!

Special early bird package price available for only $55 . 
This includes the Booty Shake 'n' Grind DVD and the workshop (seperate DVD price is $22 and single workhop price is $40).
if you attended the booty shake n grind workshop on 16 may then you get an even bigger discounted price of $35.
12pm - 2pm
click here for the booty shake n grind flyer

new - capoeira workshop - sun 29 aug
Many people see Capoeira as a martial art, a dance, a cultural identity. Capoeira sum of those elements. Capoeira blends elements of dance, music, rituals, acrobatics, and fighting. you will the basic knowledge about capoeira background and the benefits for health. The students will be able to learn the "GINGA"(swing) principal capoeira movement whence start all the attack and defence movements. Also they will learn beginners capoeira movements (attack, defence and acrobatic). Hugo Calado is from Brazil, Salvador Bahia the place where capoeira developed and is a level 3, from “GRUPO TEMPO”.
 
Clothes to use for the workshop:
Stretch trousers or light trouses that supports stretching movements.
White shirt.
Plain or flat low impact shoes.
3pm - 5pm
$35pp

click here for the capoeira flyer

new - snow getaway - sold out
ceroc melbourne is going to falls creek, staying at silverski lodge located in the falls creek village, modern stylish lodge with amazing views over the mountain. weekend includes 2 nights accomodation, breakfast and 2 course dinner, all towels and linen included. room options of 2/3/or 4 per room
cost - $340pp
paymnet due by 5 july 2010

snow getaway flyer cick here

weekend 13-15 aug 2010